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I simplify shit, i cook for my gains, my closest friends and loved ones 🏙️manhattan Ain’t ur usual cooking acc😌 cooking my way to 6 pack, better gains💪w/ lil 🍑shake macro friendly recipes & bigback for craving days main acc Jica ray |ur fitasian girlie🎀 (@jicaray) on tiktok | 2.6m likes

Tammy J Coomer (@tt_coomer) • Threads, Say more

Gym • travel • cooking • cosplay 🎀🍑 bucked up %code Onions 🧅 sirloin (for leaner protein) (originally thinly sliced ribeye/chuck) dashi salt/pepper soy sauce water serve jasmine rice. Jicaray20 nyc.watch the latest video from jica ray |ur fitasian girlie🎀 (@jicaray).

Fitness, cooking, travels and random vlogs 😄

I just came across a tiktok video that makes the santa clause movies make more sense to me!! She basically explains that scott calvin is in a timeloop to become santa again until his relationship with charlie is right And the elves and father time appear in scott’s life to be a guide to him. The latest posts from @jicaray

643 likes, tiktok video from jica ray |ur fitasian girlie🎀 (@jicaray) “welcome back to my mini series i cook i gain i clap 🍑 👏. 340cals , 37g of protein.